01.
MOVEMENT CARE
Encourages mindful and regular movement to prevent joint pain, enhance physical & mental performance. This improves overall well-being. By adopting healthy postures and movement habits, individuals can maintain long-term health and quality of life.
02.
Movement Performance
Optimises movement efficiency, safety and power for sports, fitness & rehabilitation. This training focuses on key areas like mobility, stability, strength, balance & agility to boost performance and minimise injury risks.
03.
Movement Intelligence
Blends functional movement with creativity, purpose and energy flow. This holistic approach fosters balance, resilience and vitality, empowering individuals to move through life with ease & joy.
FOUNDER'S MESSAGE
I DREAMT of BEING a Physiotherapist since I was 16 years old… and this wonderful life journey has been so fulfilling for the first 30 years.
TODAY, my DREAM has grown to EMPOWER Lives with Movement Care, Movement Performance and Movement Intelligence! My Passion has driven me to continuously EXPLORE new horizons for my fellow ‘physio family’ so that at the END of the day, we can MAKE A DIFFERENCE in making LIFE BETTER and MORE BEAUTIFUL for our community through INFLUENCING their MOVEMENT SYSTEM.
Make no mistake, the journey was no bed of roses, but the energy to build this dream has been fired with a great VISION and TEAMWORK CULTURE MINDSET. I am excited to see more and more physios being more proactive in empowering themselves via their everyday passion-driven experiences and investing in more learning activities.
However, I am coming to an impression from what I see and hear that we (physios) need some change in how we view ourselves if we see ourselves as Movement Specialists.
I personally believe that we need to see that we are helping and working with PEOPLE and NOT a Condition. This requires us to start on the platform of the Bio-psychosocial model to begin any treatment or prevention intervention. Simply put, we are dealing with a LIFE! This entails influencing a LIFESTYLE and not just a BODY STRUCTURE. Hence, I have come to a conclusion that we need to understand the Functional Approach deeper in order to use principles in the Structural Approach appropriately in our assessment and treatment strategies.
This DEEPER Functional Approach understanding entails a JOURNEY that begins with attaining knowledge (going for the right courses), using wisdom, and exploring to mature newfound beliefs (research and development) so that it will ‘END’ with INFLUENCING your professional industry and community Positively (Leaders in positive change / progress).
Tesseract Centre for Advanced Movement Intelligence was birthed from my desire of this ‘END’ in mind. So now, I begin this journey by encouraging you to take the 1st step to come on board in your growth by joining our FiCoMo workshops, DNS workshops, and Community-driven Research efforts.
YOU CAN MAKE A POSITIVE DIFFERENCE!
Sincerely,
Lim Yi Lin
Founder of Tesseract Centre
for Advanced Movement Intelligence
Advancing Health Through Holistic Movement
We are dedicated to empowering physiotherapists and movement coaches through training & community-based research and collaboration, aiming to enhance societal health by optimising movement performance & behaviour.
What We Do
Clinical-Based Training
Improve client management and healing programmes with practical, hands-on techniques.
Holistic Wellness Training
Learn to integrate fitness and mental well-being for balanced client care.
Skill Boot Camp
Practice and refine your expertise in a safe & supportive environment.
Our Vision
Empowering physiotherapists and movement-orientated trainers/coaches to develop and research the Movement System with the foundation of the holistic (bio-psychosocial and spiritual) elements in life.
Creating a platform for collaborative research and development with healthcare professionals and movement-orientated trainers/coaches in optimising movement behaviour to improve the health of society.
Our Mission
Empowering Lives with Movement Care, Movement Performance and Movement Intelligence.
Enquire To Register Now
Enquire To Register Now
Enquire To Register Now
Programmes
FiCoMo Practitioner Programme
FiCoMo A: For Healthcare Practitioners (3 days)
FiCoMo Instructor Programme
24 months with a FiCoMo Instructor mentor.
FiCoMo Skill
- FiCoMo Women’s Health Skill Course
- FiCoMo Inner Well-Being Skill Course
